Plantar Fasciitis
Plantar Fasciitis
Plantar Fasciitis
A common cause of heel pain, plantar fasciitis is inflammation of the thick band of tissue (plantar fascia) that runs along the bottom of your foot. It often causes a sharp, stabbing pain in the heel, especially when you first get out of bed or after sitting for a while. Left untreated, it can become a long-term issue that affects your ability to walk comfortably.
Heel Spurs
Plantar Fasciitis
Plantar Fasciitis
Heel spurs are bony growths that develop under the heel bone, often as a result of long-term strain on the foot muscles and ligaments. While they may not always cause pain themselves, they often appear alongside plantar fasciitis and can contribute to heel tenderness and discomfort when walking or standing.
Bursitis
Plantar Fasciitis
Bursae are small, fluid-filled sacs that cushion the joints. When they become inflamed — typically from pressure, overuse, or poorly fitted shoes — pain can develop in the heel or forefoot. Foot bursitis can feel like a dull ache or tenderness, especially during weight-bearing activities.
Plantar Warts
Caused by a viral infection (HPV), plantar warts develop on the soles of the feet, often where pressure is greatest. They can feel like walking on a pebble and are sometimes mistaken for corns or calluses. Warts can be stubborn and spread if left untreated.
Bunions
Corns & Calluses
A bunion is a bony bump that forms at the base of the big toe, often causing the toe to shift sideways. It may lead to redness, swelling, and pain — particularly in tight or narrow shoes. Over time, bunions can limit movement and make walking difficult without proper management.
Corns & Calluses
Corns & Calluses
These are thickened layers of skin caused by repeated friction or pressure, usually from ill-fitting shoes or abnormal foot mechanics. Calluses are larger and often painless, while corns are smaller and can be quite painful. While common, they can worsen if not treated properly.
Stress Fractures
These are tiny cracks in the bone caused by repetitive impact or overuse — common in runners or people who spend long hours on their feet. You might feel a dull ache, swelling, or pinpoint tenderness, especially during activity. Early treatment can prevent a more serious break.
Rheumatoid & Osteoarthritis
These forms of arthritis can affect the small joints of the feet, causing pain, stiffness, swelling, and deformity over time. Osteoarthritis typically results from wear and tear, while rheumatoid arthritis is an autoimmune condition. Both can impact your mobility if not managed early.